Thursday 28 April 2011

Happy EASTER - Its is time for forgiving

This Easter season, I want to wish everybody a glorious resurrection Easter, and in a bid to do this I will try and explain why the Christians celebrate Easter.
Easter signifies the death, resurrection and ascension of our Lord Jesus Christ. Its is also a time for sober reflections on your life so far. Making do away with those things which are not of God, and re-inviting Jesus Christ into your Life to cleanse and wash you clean of any sin or iniquity that might abound in your life.
God has a plan for us all so the Easter season is also for re-evaluation of our life, our actions and in-actions that might be a stumbling block to our prayers being answered.
In John 3:16 God so loved us that he sent his only begotten Son that whosoever believes in Him shall not perish but have everlasting Life.
Jesus has also promised us Mansions in Heaven if we abide by his commandment and walk according to the Holy Spirits leading. The Easter season is also a time for forgiveness if you keep grudge against your fellow brothers and sisters God in Heaven will not forgive you your sins. we should endeavor to make peace with everyone no matter how insurmountable the task may be God will make a way where there seems to be no way.
I will like to leave you with this passage of the Bible Romans 8:6
"For to be carnally minded is death; but to be spiritually minded is life and peace"

Thursday 21 April 2011

The Foods and Drinks Jesus Likely Consumed

Over the last several years, with the increasing interest in eating and living healthier, the question about what Jesus might have eaten has become a popular topic of speculation. In some instances we can discover the foods Jesus ate by reading the Bible. For example, Luke 24:41-43 states “And while they still did not believe it because of joy and amazement, he asked them, “Do you have anything here to eat?” They gave him a piece of broiled fish, and he took it and ate it in their presence.” However, this is one of the rare passages in the Bible actually showing us the types of food and drink Jesus consumed. However, historians and archeologists have made educated guesses based on the foods known to grow in the geographical area and on customs and beliefs during the life of Jesus. The list of foods and beverages below are some of the ones many believe Jesus likely ate in his lifetime.


  • Pomegranates
  • Fish
  • Honey
  • Olive Oil and Olives
  • Grapes
  • Vinegar
  • Figs
  • Lamb

Thursday 7 April 2011

Tummy Work Out Tips


‘To get a noticeably flatter stomach within a month, do this workout three times a week. Start off with three sets of 10 to 15 reps of each move, building up to 20 reps as you get fitter,' says Flavia. 'If you're a runner or you do a lot of cardio exercise, try to fit in one circuit of these moves at the end of your workout, as it will strengthen your core and help you to run better.'




The core strengthener





An oldie but a goodie, the plank is the move to perfect if you want a solid core.

1. Lie face down, resting your forearms and hands on the floor. Your legs should be straight.
2. Lift your stomach off the floor, keeping your back fl at and straight, head facing the floor and your weight in your toes and forearms.

3. Pull your stomach muscles in tight and hold for between 30 to 60 seconds. Aim for three repetitions.



The tummy tightener




Monday 4 April 2011

Jackson's Statue unveiled at Fulhams Craven Cottage

Fulham FC owner Mohammed al Fayed has said fans can "go to _" if they do not appreciate the new Michael Jackson statue at Craven Cottage
Al Fayed Hits Out At Jackson Statue Criticism
 Al Fayed Hits Out At Jackson Statue Criticism Play video Al Fayed Hits Out At Jackson Statue Criticism 
Mr Al Fayed unveiled the tribute to his late friend ahead of Fulham's Premier League match against Blackpool on Sunday.
He had wanted to put the statue outside London's Harrods store, which he previously owned, but could not get permission.
So Mr Al Fayed decided to erect the memorial near the football club's ground in the city's southwest - to much consternation from Fulham fans.
But the chairman dismissed criticism of the statue as "stupid".
"Football fans love it. If some stupid fans don't understand and appreciate such a gift they can go to _," he said.
"I don't want them to be fans. If they don't understand and don't believe in things I believe in they can go to Chelsea, they can go to anywhere else.
"People will queue to come and visit it from all over the UK and it is something that I and everybody else should be proud of."
Mr Al Fayed invited Jackson to watch a Fulham match in 1999.

Portugal's Cristiano Ronaldo is to join Spain to help ease his nation's debt.

Portugal football star Cristiano Ronaldo is to join Spain to help ease his nation's debt crisis and Britain is to begin taxing fresh air, British newspapers reported in their April Fools' Day editions. Skip related content


Portugal's Cristiano Ronaldo is to join Spain to help ease his nation's debt …

According to the Independent broadsheet, Real Madrid winger Ronaldo has agreed to "act like a patriot" and defect to the Spanish national team, netting his debt-ravaged country 160 million euros (227 million dollars).

"Weighed down by debt...Portugal's finance ministry has secured the co-operation of football's highest-paid player in an audacious bid to draw the nation back from the brink of economic collapse," claimed the paper's lead.

Mirror reporter Flora Olip, coincidentally an anagram of April fool, revealed that the British government was to introduced a "gasp" bill to raise taxes from fresh air.

"Olip" reported that the "Air Tariff Control" system would tax areas with fresher air while more polluted cities such as London and Manchester would be due for a rebate.

The paper "cited" a senior Environment Agency technician as saying: "Air is natural but, just like water, it is a finite resource that we have to manage sensibly".

A Labour lawmaker was apparently shocked, admitting it had "literally taken his breath away".

The Daily Express joined in the fun, reporting that a British company had developed a modified Zimmer walking frame which incorporated a skateboard for pensioners who wanted something "a little more speedy".

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